One huge thing I've noticed about eating Paleo / Primal is that people get so excited, they write and blog about it. The list of bloggers is huge. Once you get into the swing of this, you want to tell everyone. It works, it's easy, and it's fun.
At 7 months in, Jay has lost 50 pounds and I've lost 30. We're at our goal weights, and hovering here.
I enjoy reading the success stories Loren Cordain's Paleo Diet site:
and at Mark's Daily Apple:
Labels: paleo success stories